Rooftop Yoga at Brambles Café with Voyoga

Every Wednesday at 09:00 AM

 

** Morning yoga with a view  for just 30 AED and 20% of post-workout breakfast at Brambles **

Voyoga has joined forces with new community eatery Brambles Café to offer the chance to enjoy a fun and affordable morning of yoga and good wholesome food.

Join Voyoga founder Victoria Cunningham on the outside roof terrace of Citadines Metro Central Hotel where Brambles Café is based every Wednesday at 09:00 AM for a one-hour yoga class open to men and women and everyone regardless of ability for just 30 AED per person.

After class, newly opened Brambles Café will be offering a 20% discount on their menu, so you can tuck in to a wholesome, healthy and delicious breakfast including Kale & Sweet Potato Frittata, avo toast, a selection of Acai bowls and their much raved about Avocado Pizza before heading on your way for a great rest of the day.

It’s a great way to work out, eat well, feel great and meet new people in the local community too.

Swing Yoga Inversion Therapy Workshop with Shirly Shan

Friday, 1st of March 2019

With an estimated 80% of the population experiencing backache in some form during their lifetime, finding an all-natural relief is crucial. Natural treatment can alleviate the underlying problem without major side effects.

Do you work in front of the computer in the office all day? Do you drive for long periods in the car? Do you need to bend to your work? Nurses, mothers, construction workers, make-up artist…

Come find out how a hammock could help you with Spinal decompression and traction. People with lower back, neck, shoulder pain, muscle tension,
various cardiovascular issues etc… it enables you to achieve deep relaxation, improves the circulation of blood, with anti-aging properties, as well as detoxifying the circulatory and lymphatic systems, clearing the mind, relieving stress, improving your memory. Would you like to know how the swing yoga total workout builds up Balance, Strength and Flexibility?

150 AED Beginners Level: 12:00 PM to 01:00 PM
180 AED Intermediate to Advanced Level: 01:00 PM to 02:00 PM
*280 AED for both

50 Shades of Victoria with Blocks, Bolsters & Straps
Friday, 8th of March 2019 – 03:00 PM to 05:00 PM

Join Victoria on the 8th of March for a one of a kind workshop that will teach you how to incorporate BLOCKS, BOLSTERS & STRAPS into your daily practice in 50 different ways!
Whether you are inflexible, an advanced yogi, someone with past or existing injuries, you will find this workshop very informative and useful. This workshop is suitable for all levels including teachers.

Price: 175 AED
Voyoga Members: 150 AED
Yoga Teachers 130 AED
All payments include Victoria’s 05:00 PM Voyoga Flow Session as a drop in on that day

GroovyKids ®️ Yoga Teacher Training

19th & 20th of April 2019

Get certified with GroovyKids ®️ Yoga and open a door to a whole new life!
Greville will teach you in TWO DAYS how to give a FUN and FULL range of motion yoga-based movement class to kids aged from 3 to 12 years old
Incorporating brain development exercises, classical poses, breathing techniques and simple chants and songs, we show you how to keep the kids interested and promise you enough information and knowledge to begin immediately!

NO previous knowledge of Yoga is necessary although any you have will be useful

THE PRIME DIRECTIVE IS TO EMPOWER CHILDREN THROUGH NON-COMPETITIVE, NON-JUDGMENTAL YOGA-BASED MOVEMENT.

This course is ideal for all Educators, Moms, Dads, Yoga Practitioners, ANYONE who loves kids!

DATES: 19th & 20th of April 2019
TIME: 09:00 AM to 05:00 PM (both days)
PRICE: 3,150 AED (including VAT)

To sign-up email is with your details on info@voyoga.ae or just stop by the studio if you have any questions
*THIS TRAINING SELLS OUT QUICK SO SIGN UP EARLY – SPACES ARE LIMITED TO 28 PARTICIPANTS ONLY*

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