Bikram Yoga

Bikram Yoga

Bikram Yoga The well-known Bikram yoga, is a dynamic yoga practice in a room heated to 105 degrees Fahrenheit with a high humidity. The classes are 90 minutes long and consist of 26 postures. The 26 postures work the body inside out, from little...

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Hot Voyoga

Hot Voyoga

Hot Voyoga Hot Voyoga 75, practiced in a heated room of 41 degrees the sequence is 1 set of each posture, it is a new hot room sequence that has been created for the advanced avid Hot Room yogi. It compliments your Bikram Practice and any other...

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Hot Vinyasa Flow

Hot Vinyasa Flow

Hot Vinyasa Flow Called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. A similar class to regular Vinyasa Yoga but in a heated room. Develop skills of concentration and patience...

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Ashtanga

Ashtanga

Ashtanga Ashtanga, which means "eight limbs" in Sanskit, is a fast-paced, intense style of yoga. It is a set sequences usually in the same order. Synchronising the breath with the progressive series of postures, producing an intense internal heat...

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Pilates

Pilates

Pilates A 60 minute class designed to strengthen the core, whilst creating flexibility and mobility in the joints and muscles, bringing awareness throughout the body. Concentrating on strength and tone, helping to alleviate back pain, lengthen...

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Swing Yoga

Swing Yoga

Swing Yoga At Voyoga we have a special swing yoga room, operational 7 days a week. Our gravatonic swings have been designed in Australia specifically for Voyoga bearing our brand name, made of parachute material, so while light in weight they are...

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